Here's to 'hopefully' getting a good nights sleep.  

secret_lade 48F  
14640 posts
8/23/2016 4:51 pm
Here's to 'hopefully' getting a good nights sleep.

I did a little 20 minute beginner's yoga thing tonight.

TOTALLY kicked my ass.

I'm really, very embarrassed by this, I actually broke a sweat. My arms are going to be sore in the morning.....

Is this normal?

Yoga is one of those things that I'd always thought about doing, and mentioned several times I'd like to try it, but never did.

Followed the yoga with a nice, hot shower, using my black chamomile aroma therapy shower gel, then followed that with the black chamomile lotion before I got dressed.

Keep your fingers crossed that I can actually sleep tonight.

Last night was pathetic. Fell asleep at midnight, woke up at 3am, stayed up until 5am, slept until 6am, and have been up ever since. The bags under my eyes have bags of their own.

Wish me luck!

TicklePlease 54F  
13851 posts
8/24/2016 5:40 pm

omg I'm a little late to this since I just saw your blog but I SO know what you're going thru!!!! I've been having that middle-of-the-night wakeup thing for years now!!! It used to really get me down, almost to the point of getting angry beause I was awake!! Now I try to look at it as a reverse nap... some days I need to lay down and catch a little nap (not that I really can but if I could I would!) and some nights I need to get up and catch a little reverse-nap. I get online for a little bit... perv around, then try to lay back down. Sometimes it works, sometimes it doesn't.

bestfriend2156 66M
840 posts
8/23/2016 5:21 pm

Starting something new is always a bit rough. You are quite normal. Take some Tylenol before bed to avoid any pain and you might sleep better. Either that or masturbate till you are just spent.

secret_lade replies on 8/23/2016 5:59 pm:
My shoulders are already a little sore... So, I'm thinking the masturbating might make things worse. I'll opt for Tylenol.

scott6250 59M

8/23/2016 5:01 pm

Good luck with the yoga!!!

"Sweet, steamy, sensuous kisses light the bright fires of passionate lust within us." scott6250

secret_lade replies on 8/23/2016 6:02 pm:
I've vowed to not let the yoga thing beat me. I just have to keep working at it.

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