My weight loss goals  

Jacobby1 67M  
0 posts
10/17/2021 7:46 pm
My weight loss goals


I thought it was time to bring you up to speed with my weight loss goals. I am targeting a weight loss of 10 lbs/mo or 2.5 lbs/wk. So far we have been able to stay on point with that. I need to be more consistent with my gym visits. I started out with a weak 3 visits per week. We need to stabilize that and begin uping it to 4 times per week. Weight continues to drop on a somewhat irregular basis. I get weighed in the morning sans clothing on a new digital scale and note it on my monthly calendar.

Ultimate goal is 225-235 which would still be heavy for a normal guy but I am 6 ft and have a huge, heavy frame. I once got down to 187 and I looked like a skeleton.

Current weight 362.
Highest weight 418.
Goal in 340 by end of year.
Goal is 310 by end of 1st quarter 2022.
Goal is 280 by end of 2nd quarter 2022.

This is important as my 50th class reunion is next summer.
All the while I am building muscle, stamina and flexibility.

Do I want a daddy 6 pack in the future? Please comment below for me on if you think I should strive for that or not. I will listen to your opinions. For a current pic of what I look like from the front look at my pics (don't worry, I do not do dick pics).

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