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umaykissmesoftly 67F  
344 posts
4/12/2016 10:18 am

I took a few yoga classes many years ago and would have continued if the woman had not moved her studio.
I lost count of how many different types of yoga are available, but the ones I'm familiar with are hot yoga (room temp is 105 degrees F), yoga for meditation and yoga for balance and strength. I went for the last type. It was easy, calming, accelerated my heart rate and increased my range of motion.
Sure wish I could find another one close by.


somebodywho1 67M

4/12/2016 10:19 am

Yes I have been doing Yoga on and off for a couple of years. Broke my back in a car accident so it helps. Plus strength and flexibility. I can tell when I have not done it for awhile. I enjoy it!


lok4fun500 M
51906 posts
4/12/2016 10:59 am

NO!!
I'd like to be standing behind that first photo!
How about Yogi Berra the famous baseball catcher....I did that!


kzoopair 72M/71F
25831 posts
4/12/2016 11:36 am

Ah, Spunky, this is brilliant!

I've had an on and off love affair with yoga since the seventies. I'd get into a regular routine of practice and then work changes and pressures would distract me from it, and I'd have to start all over again later. I know that when I'm practicing I feel immeasurably better. My stamina and endurance are improved and my outlook improves along with my general feeling of better health.

I began with an interest in meditation and that sparked a curiosity about hatha yoga. I'm convinced it was the best thing I ever did for myself. But I always got stuck at the fourth precept which directs us to speak no ill of anyone. Some son-of-a-bitch would say the name "Nixon" and off I'd go like a menstruating divorcee facing foreclosure on the relative merits of her ex.

I think Rage Yoga could be just the right fit for me! Fuck yeah!

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veryfunnycple64 60M/60F
21770 posts
4/12/2016 12:35 pm

i have a couple friends practice naked yoga...they ask if I want to join but I chicken out!

“Life is available only in the present moment.” Thich Nhat Hanh

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veryfunnycple64


sexysixties2 106F
39750 posts
4/12/2016 2:11 pm

I practised yoga for years until I was in hospital 6 years ago. I still sometimes do some meditation which I find really helpful in keeping stress at bay. Of course so is swearing and letting rip now and then.

"Age does not protect you from love, but love, to some extent, protects you from age."

~~Anais Nin~~


pal334 69M  
45821 posts
4/12/2016 3:05 pm

Have you ever practiced yoga? I never have tried it. But due to my extensive research, I have found out that perhaps I may try it [image]

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citizen4722 66M  
74582 posts
4/12/2016 3:13 pm

I'm just not flexible enough to attempt any yoga positions


sweet_VM 65F
81699 posts
4/12/2016 3:19 pm

Yoga is to be the end all to end all they say. I am really not into it. I rather do my own workout at the gym hugsssss V Staying flexible is the key!

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tickles4us 62M
7262 posts
4/12/2016 10:05 pm

Nope... but I did always enjoy watching Yogi and Boo Boo.

Vive La Difference


NaughtyInSO 113F
9755 posts
4/13/2016 7:10 pm

Have you ever practiced yoga? I’ve never done yoga. Naked yoga looks good though.

Visit my blog It's a Mad, Mad, Mad World of NaughtyInSO, leave a comment, become a watcher.
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